Spring is here!!
Let's get out and walk!! So glad to see the sunshine. Video is a little long, sorry, but wanted to update you on everything and get ready for summer!
Welcome to our Video Page
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Class videos are located under the classes tab, in the description of the class.
August is here love this weather!
New classes coming in the fall! BABS-build a butt sculpting!
Safe Clean Weight Management
Safe clean products and liquid collagen let's talk weight management and hydrating our cells
Saturday Morning Classes
Great morning. Seeing incredible results
Getting Honest about my Body
Past 50, post menopausal, thyroid has been removed, no hormones my body needs help!