Live Video from FaceBook
It really is all about you!! Focus on your race, run for those ahead of you, cheer on the ones who pass you, don’t look back it could cause you to stumble stay
Hydrate & Moderate
Yes you can be out in the heat!
Going live on Facebook next Thursday
Bucket list Reno Cattle Drive checked off
Live FaceBook Starting Soon
You are fabulous, it really is all about you!
Spring is here!!
Let's get out and walk!! So glad to see the sunshine. Video is a little long, sorry, but wanted to update you on everything and get ready for summer!
August is here love this weather!
New classes coming in the fall! BABS-build a butt sculpting!
Safe Clean Weight Management
Safe clean products and liquid collagen let's talk weight management and hydrating our cells
Saturday Morning Classes
Great morning. Seeing incredible results
Getting Honest about my Body
Past 50, post menopausal, thyroid has been removed, no hormones my body needs help!